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	<title>sonia and gordon muir&#039;s Blog</title>
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		<title>sonia and gordon muir&#039;s Blog</title>
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		<title>Peru&#8217;s Challenge link for aspiring volunteers!</title>
		<link>http://soniamuir.wordpress.com/2009/08/13/perus-challenge-link-for-aspiring-volunteers/</link>
		<comments>http://soniamuir.wordpress.com/2009/08/13/perus-challenge-link-for-aspiring-volunteers/#comments</comments>
		<pubDate>Thu, 13 Aug 2009 06:31:24 +0000</pubDate>
		<dc:creator>soniamuir</dc:creator>
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		<description><![CDATA[ Gordon and Sonia spent a month in Peru with Peru&#8217;s Challenge&#8230; if you want to more visit their website&#8230; www.peruschallenge.com The mountain range of the Andes in Peru is a breathtakingly beautiful destination; however, amongst the beauty, life for many &#8230; <a href="http://soniamuir.wordpress.com/2009/08/13/perus-challenge-link-for-aspiring-volunteers/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=soniamuir.wordpress.com&amp;blog=7971851&amp;post=341&amp;subd=soniamuir&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p> <span style="font-size:x-small;font-family:Verdana, Arial, Helvetica, sans-serif;">Gordon and Sonia spent a month in Peru with Peru&#8217;s Challenge&#8230; if you want to more visit their website&#8230;</span></p>
<p><span style="font-size:x-small;font-family:Verdana, Arial, Helvetica, sans-serif;"><a href="http://www.peruschallenge.com">www.peruschallenge.com</a></span></p>
<p style="margin-top:0;"><span style="font-size:x-small;font-family:Verdana, Arial, Helvetica, sans-serif;">The mountain range of the Andes in Peru is a breathtakingly beautiful destination; however, amongst the beauty, life for many Peruvians is tough. </span><span style="font-size:x-small;font-family:Verdana, Arial, Helvetica, sans-serif;">For this reason, Jane Gavel from NSW, Australia and Selvy Ugaz from Peru<span style="font-size:x-small;font-family:Verdana, Arial, Helvetica, sans-serif;"> created the <span style="font-size:x-small;font-family:Verdana, Arial, Helvetica, sans-serif;">not-for-profit / charity organisation</span> <span style="font-size:x-small;font-family:Verdana, Arial, Helvetica, sans-serif;">Peru&#8217;s Challenge </span>volunteer and travel program. </span></span><span style="font-size:x-small;font-family:Verdana, Arial, Helvetica, sans-serif;">The program allows travellers to experience the beauty of Peru through tours while also volunteering in rural communities. This is a record of their experiences&#8230; enjoy!</span></p>
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		<title>The long, (very, very, very, very, hilly) and winding road to Machu Picchu</title>
		<link>http://soniamuir.wordpress.com/2009/08/08/the-long-very-very-very-very-hilly-and-winding-road-to-machu-picchu/</link>
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		<pubDate>Sat, 08 Aug 2009 10:16:41 +0000</pubDate>
		<dc:creator>soniamuir</dc:creator>
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		<description><![CDATA[Was it worth the pain to experience the magic of Machu Picchu at dawn&#8230; ABSOLUTELY! We can&#8217;t believe we actually survived the 45km Inka Trek&#8230;  everyone bought ponchos and we rarely had them off the whole time &#8230; it rained so &#8230; <a href="http://soniamuir.wordpress.com/2009/08/08/the-long-very-very-very-very-hilly-and-winding-road-to-machu-picchu/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=soniamuir.wordpress.com&amp;blog=7971851&amp;post=296&amp;subd=soniamuir&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div class="mceTemp">
<div>
<dl><img title="machu picchu in cloud" src="http://soniamuir.files.wordpress.com/2009/08/rimg0801.jpg?w=300&#038;h=225" alt="Was it worth the pain... ABSOLUTELY!" width="300" height="225" />Was it worth the pain to experience the magic of Machu Picchu at dawn&#8230; ABSOLUTELY!</dl>
</div>
</div>
<div id="attachment_302" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-302" title="wet guinea pigs at start of Camino Inka" src="http://soniamuir.files.wordpress.com/2009/07/rimg0684.jpg?w=300&#038;h=225" alt="The start of yet another Peru's challenge... the Camino Inka... in the rain!" width="300" height="225" /><p class="wp-caption-text">The start of yet another Peru&#39;s challenge... the Camino Inka... in the rain!</p></div>
<p>We can&#8217;t believe we actually survived the 45km Inka Trek&#8230;  everyone bought ponchos and we rarely had them off the whole time &#8230; it rained so much.</p>
<p>This is Peru what can you do!</p>
<div id="attachment_313" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-313" title="poncho figure" src="http://soniamuir.files.wordpress.com/2009/08/rimg0691.jpg?w=300&#038;h=225" alt="Latest fashion for the Andes" width="300" height="225" /><p class="wp-caption-text">Latest fashion for the Andes</p></div>
<div id="attachment_310" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-310" title="camp site" src="http://soniamuir.files.wordpress.com/2009/08/rimg0756.jpg?w=300&#038;h=225" alt="a brief break in the rain reveals the Gordon camping on an Andes terrace" width="300" height="225" /><p class="wp-caption-text">a brief break in the rain reveals Gordon camping on an Andes terrace</p></div>
<p>Just try and picture Sonia and Gordon &#8230; such well known camping aficionados in a two-man tent being bombarded by unbelievable rainy weather for 3 days straight&#8230; and still being happily married!</p>
<div class="mceTemp">
<div id="attachment_333" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-333" title="machu picchu valley view 2" src="http://soniamuir.files.wordpress.com/2009/08/rimg0814.jpg?w=300&#038;h=225" alt="The Inca's certainly like heights!" width="300" height="225" /><p class="wp-caption-text">The Inca&#39;s certainly like heights!</p></div>
</div>
<div class="mceTemp">The first day of walking wasn&#8217;t too bad&#8230; and we camped in a magical spot.</div>
<div id="attachment_319" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-319" title="day one view inka trek" src="http://soniamuir.files.wordpress.com/2009/08/rimg0689.jpg?w=300&#038;h=225" alt="I love to go a wandering..." width="300" height="225" /><p class="wp-caption-text">I love to go a wandering...</p></div>
<div class="mceTemp">
<div id="attachment_314" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-314" title="porters running down the hill" src="http://soniamuir.files.wordpress.com/2009/08/rimg0732.jpg?w=300&#038;h=225" alt="The porters are amazing... running down the hills carrying huge packs and wearing sandals made form old car tyres." width="300" height="225" /><p class="wp-caption-text">The porters are amazing... running down the hills carrying huge packs and wearing sandals made from old car tyres.</p></div>
</div>
<p> The porters carry 10 times what we carry&#8230; they have a race each year to see who can do the 45kms the fastest. The current record holder did the entire 4 day trek in less than 4 hours!</p>
<div id="attachment_325" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-325" title="cactus on inka trail" src="http://soniamuir.files.wordpress.com/2009/08/rimg0693.jpg?w=300&#038;h=225" alt="cactuses in the Andes...who would have thought" width="300" height="225" /><p class="wp-caption-text">cacti in the Andes...who would have thought</p></div>
<p>There were eight in our group and we had 11 porters to carry our gear including tents, kitchen etc etc.</p>
<div id="attachment_305" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-305" title="view along deadwomans pass" src="http://soniamuir.files.wordpress.com/2009/07/rimg0710.jpg?w=300&#038;h=225" alt="Looking back down the valley track along Deadwoman's Pass... nearly lived up to its name... this is one tough trek!" width="300" height="225" /><p class="wp-caption-text">Looking back down the valley track along Dead Woman&#39;s Pass... nearly lived up to its name... this is one tough trek!</p></div>
<p>The meals were unreal&#8230; amazing what can be produced using a very small gas stove in the middle of nowhere. We certainly did not starve!</p>
<div id="attachment_330" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-330" title="tucking in on the inka trail" src="http://soniamuir.files.wordpress.com/2009/08/rimg0750.jpg?w=300&#038;h=225" alt="Tetsuya and Micahel Manners eat your hearts out!" width="300" height="225" /><p class="wp-caption-text">Tetsuya and Michael Manners eat your hearts out!</p></div>
<p>Every meal started with some kind of welcome warming soup  followed by rice, potatoes with chicken or fish&#8230; we even had french fries and cauliflower tempura one night&#8230;all very tasty.</p>
<p>There was also always a cup of coca tea or coffee to finish and boiling water poured into bottle to settle us for a warm bed.. oh I mean <em>tent mat</em>.</p>
<div id="attachment_306" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-306" title="camp chef" src="http://soniamuir.files.wordpress.com/2009/07/rimg0744.jpg?w=300&#038;h=225" alt="What was produced on this little stove by our camp chef was so amazing!" width="300" height="225" /><p class="wp-caption-text">What was produced on this little stove by our camp chef was so amazing!</p></div>
<p>Day two was the most challenging. We had to walk about five kms up millions of steps and then down another million. </p>
<p>Sonia actually needed oxygen at the top of the pass&#8230; over 4000 metres up&#8230; a bit of a scary moment but we got through it.</p>
<div id="attachment_315" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-315" title="valley view on inka trek" src="http://soniamuir.files.wordpress.com/2009/08/rimg0695.jpg?w=300&#038;h=225" alt="I can't believe we've walked all that way!" width="300" height="225" /><p class="wp-caption-text">I can&#39;t believe we&#39;ve walked all that way!</p></div>
<div id="attachment_331" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-331" title="close up" src="http://soniamuir.files.wordpress.com/2009/08/rimg0728.jpg?w=300&#038;h=225" alt="Even the smallest things along the way were fabulous" width="300" height="225" /><p class="wp-caption-text">Even the smallest things along the way were fabulous</p></div>
<p>The third day was magic although again because of the rain and cloud we didn&#8217;t see much of the views.</p>
<div id="attachment_307" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-307" title="misty day 3" src="http://soniamuir.files.wordpress.com/2009/07/rimg0752.jpg?w=300&#038;h=225" alt="the Inka trail in the rain can be atmospheric!" width="300" height="225" /><p class="wp-caption-text">the Inka trail in the rain can be atmospheric!</p></div>
<div id="attachment_326" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-326" title="down the inka trail" src="http://soniamuir.files.wordpress.com/2009/08/rimg0722.jpg?w=300&#038;h=225" alt="down we go... only 1,000,000 steps to go." width="300" height="225" /><p class="wp-caption-text">down we go... only 1,000,000 steps to go.</p></div>
<div id="attachment_327" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-327" title="machu picchu ruins" src="http://soniamuir.files.wordpress.com/2009/08/rimg0829.jpg?w=300&#038;h=225" alt="looking into the valley from Machu Picchu" width="300" height="225" /><p class="wp-caption-text">looking into the valley from Machu Picchu</p></div>
<p>The Inka Trek is not for everybody and you certainly have to focus on the journey&#8230; we are glad we did it but for us that is trekking done and ticked off the &#8216;bucket list&#8217;.</p>
<div id="attachment_317" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-317" title="sunrise at macchu picchu" src="http://soniamuir.files.wordpress.com/2009/08/rimg0804.jpg?w=300&#038;h=225" alt="a priceless moment" width="300" height="225" /><p class="wp-caption-text">a priceless moment</p></div>
<p>At the end of the trek Gordon and I hired swimmers (mmmm <em>noice,</em> different, unusual and totally unfashionable!) and took in the waters at the Aguas Calientes <em>spa</em>&#8230; a rather smelly experience but good to have one&#8217;s body totally immersed in hot water after 4 days of no bath or shower!</p>
<div id="attachment_339" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-339" title="aguas caliente" src="http://soniamuir.files.wordpress.com/2009/08/rimg0834.jpg?w=300&#038;h=225" alt="the 'spa' is a series of 'pools' tapped from the river...  and did the trick! " width="300" height="225" /><p class="wp-caption-text">the &#39;spa&#39; is a series of &#39;pools&#39; tapped from the river... and did the trick! </p></div>
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		<slash:comments>4</slash:comments>
	
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			<media:title type="html">machu picchu in cloud</media:title>
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		<media:content url="http://soniamuir.files.wordpress.com/2009/07/rimg0684.jpg?w=300" medium="image">
			<media:title type="html">wet guinea pigs at start of Camino Inka</media:title>
		</media:content>

		<media:content url="http://soniamuir.files.wordpress.com/2009/08/rimg0691.jpg?w=300" medium="image">
			<media:title type="html">poncho figure</media:title>
		</media:content>

		<media:content url="http://soniamuir.files.wordpress.com/2009/08/rimg0756.jpg?w=300" medium="image">
			<media:title type="html">camp site</media:title>
		</media:content>

		<media:content url="http://soniamuir.files.wordpress.com/2009/08/rimg0814.jpg?w=300" medium="image">
			<media:title type="html">machu picchu valley view 2</media:title>
		</media:content>

		<media:content url="http://soniamuir.files.wordpress.com/2009/08/rimg0689.jpg?w=300" medium="image">
			<media:title type="html">day one view inka trek</media:title>
		</media:content>

		<media:content url="http://soniamuir.files.wordpress.com/2009/08/rimg0732.jpg?w=300" medium="image">
			<media:title type="html">porters running down the hill</media:title>
		</media:content>

		<media:content url="http://soniamuir.files.wordpress.com/2009/08/rimg0693.jpg?w=300" medium="image">
			<media:title type="html">cactus on inka trail</media:title>
		</media:content>

		<media:content url="http://soniamuir.files.wordpress.com/2009/07/rimg0710.jpg?w=300" medium="image">
			<media:title type="html">view along deadwomans pass</media:title>
		</media:content>

		<media:content url="http://soniamuir.files.wordpress.com/2009/08/rimg0750.jpg?w=300" medium="image">
			<media:title type="html">tucking in on the inka trail</media:title>
		</media:content>

		<media:content url="http://soniamuir.files.wordpress.com/2009/07/rimg0744.jpg?w=300" medium="image">
			<media:title type="html">camp chef</media:title>
		</media:content>

		<media:content url="http://soniamuir.files.wordpress.com/2009/08/rimg0695.jpg?w=300" medium="image">
			<media:title type="html">valley view on inka trek</media:title>
		</media:content>

		<media:content url="http://soniamuir.files.wordpress.com/2009/08/rimg0728.jpg?w=300" medium="image">
			<media:title type="html">close up</media:title>
		</media:content>

		<media:content url="http://soniamuir.files.wordpress.com/2009/07/rimg0752.jpg?w=300" medium="image">
			<media:title type="html">misty day 3</media:title>
		</media:content>

		<media:content url="http://soniamuir.files.wordpress.com/2009/08/rimg0722.jpg?w=300" medium="image">
			<media:title type="html">down the inka trail</media:title>
		</media:content>

		<media:content url="http://soniamuir.files.wordpress.com/2009/08/rimg0829.jpg?w=300" medium="image">
			<media:title type="html">machu picchu ruins</media:title>
		</media:content>

		<media:content url="http://soniamuir.files.wordpress.com/2009/08/rimg0804.jpg?w=300" medium="image">
			<media:title type="html">sunrise at macchu picchu</media:title>
		</media:content>

		<media:content url="http://soniamuir.files.wordpress.com/2009/08/rimg0834.jpg?w=300" medium="image">
			<media:title type="html">aguas caliente</media:title>
		</media:content>
	</item>
		<item>
		<title>homeward bound via 30,000 shops</title>
		<link>http://soniamuir.wordpress.com/2009/08/02/homeward-bound-via-30000-shops/</link>
		<comments>http://soniamuir.wordpress.com/2009/08/02/homeward-bound-via-30000-shops/#comments</comments>
		<pubDate>Sun, 02 Aug 2009 13:37:09 +0000</pubDate>
		<dc:creator>soniamuir</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[In Buenos Aires&#8230; Last blog entry before we are home&#8230; camera stuffed&#8230; we survived Inka Trek&#8230; pics to follow&#8230; three days and nights of rain&#8230; still having therapy but got to see sunrise over Machu Picchu so worth the pain! &#8230; <a href="http://soniamuir.wordpress.com/2009/08/02/homeward-bound-via-30000-shops/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=soniamuir.wordpress.com&amp;blog=7971851&amp;post=300&amp;subd=soniamuir&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>In Buenos Aires&#8230;</p>
<p>Last blog entry before we are home&#8230; camera stuffed&#8230; we survived Inka Trek&#8230; pics to follow&#8230; three days and nights of rain&#8230; still having therapy but got to see sunrise over Machu Picchu so worth the pain!</p>
<p>Home on weekend&#8230; thanks again for everyone who responded MUCH appreciated!</p>
<p>xx sonia and gordon&#8230;</p>
<p>&#8230;off to buy more shoes, shirts and souvenirs and NO CAMPING shops!!!</p>
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		<slash:comments>10</slash:comments>
	
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		<title>Taquile Island&#8230; a stones throw from Bolivia!</title>
		<link>http://soniamuir.wordpress.com/2009/07/23/taquile-island-a-stones-throw-from-bolivia/</link>
		<comments>http://soniamuir.wordpress.com/2009/07/23/taquile-island-a-stones-throw-from-bolivia/#comments</comments>
		<pubDate>Thu, 23 Jul 2009 13:35:39 +0000</pubDate>
		<dc:creator>soniamuir</dc:creator>
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		<description><![CDATA[Taquile Island is another step back in time. We strolled the cliff tops gazing across to Bolivia and the Cordillera Real mountains covered in snow&#8230; quite magic and even a bit mystical. Clifftop Taquile Island walk with Amantani Island&#8230; where &#8230; <a href="http://soniamuir.wordpress.com/2009/07/23/taquile-island-a-stones-throw-from-bolivia/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=soniamuir.wordpress.com&amp;blog=7971851&amp;post=265&amp;subd=soniamuir&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div class="mceTemp">
<div id="attachment_270" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-270" title="two blokes and snowed capped Bolivia on taquile" src="http://soniamuir.files.wordpress.com/2009/07/rimg0625.jpg?w=300&#038;h=225" alt="Snow capped Bolivian Mountains with a single and married local... I can tell by their knitted hats!" width="300" height="225" /><p class="wp-caption-text">Snow capped Bolivian Mountains with a single and married local... I can tell by their knitted hats!</p></div>
<p>Taquile Island is another step back in time. We strolled the cliff tops gazing across to Bolivia and the Cordillera Real mountains covered in snow&#8230; quite magic and even a bit mystical.</p>
<dl class="wp-caption alignnone">
<dt class="wp-caption-dt"><img class="size-medium wp-image-267" title="taquile with amantani in distance" src="http://soniamuir.files.wordpress.com/2009/07/rimg0595.jpg?w=300&#038;h=225" alt="Clifftop Taquile Island walk with Amantani Island... where we stayed... in background" width="300" height="225" /></dt>
<dd class="wp-caption-dd">Clifftop Taquile Island walk with Amantani Island&#8230; where we stayed&#8230; in background</dd>
</dl>
</div>
<p> </p>
<div id="attachment_268" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-268" title="old gut knitting" src="http://soniamuir.files.wordpress.com/2009/07/rimg0613.jpg?w=300&#038;h=225" alt="An island of male knitters!" width="300" height="225" /><p class="wp-caption-text">An island of male knitters!</p></div>
<p>The men on the island knit hats and these are tied up with intricate courtship rituals that are hilarious&#8230;  you can tell who is married by their knitted hat&#8230; and married men also wear belts woven with their wife&#8217;s hair&#8230; everything they wear seems to have a significant meaning&#8230; as well as looking fabulous of course!</p>
<div class="mceTemp">Taquile still hold many traditions and don&#8217;t consider themselves Peruvian at all&#8230; they don&#8217;t even pay taxes to the Peruvian Government.</div>
<div id="attachment_272" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-272" title="a street in taquile" src="http://soniamuir.files.wordpress.com/2009/07/rimg0631.jpg?w=300&#038;h=225" alt="off into town" width="300" height="225" /><p class="wp-caption-text">off into town</p></div>
<p>The Islanders are so colourful against the stark rocky landscape. I really was inspired by the whole Titicaca experience.</p>
<div class="mceTemp">
<div id="attachment_278" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-278" title="taquile arch and water" src="http://soniamuir.files.wordpress.com/2009/07/rimg0636.jpg?w=300&#038;h=225" alt="bowler hat decorated archway!" width="300" height="225" /><p class="wp-caption-text">bowler hat decorated archway!</p></div>
<p> </p></div>
<div id="attachment_275" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-275" title="taquile procession" src="http://soniamuir.files.wordpress.com/2009/07/rimg0620.jpg?w=300&#038;h=225" alt="sunday best?! or trawling for a partner!!" width="300" height="225" /><p class="wp-caption-text">Sunday best?! or trawling for a partner!!</p></div>
<p>All fascinating and unique and worth the nine hour overnight bus ride back to Cusco after a long day of endless steps and cruising Lake Titi.</p>
<div id="attachment_271" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-271" title="steps down to the boat on taquile" src="http://soniamuir.files.wordpress.com/2009/07/rimg0638.jpg?w=300&#038;h=225" alt="...only 500 plus steps back down to the boat!" width="300" height="225" /><p class="wp-caption-text">...only 500 plus steps back down to the boat!</p></div>
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		<slash:comments>6</slash:comments>
	
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			<media:title type="html">two blokes and snowed capped Bolivia on taquile</media:title>
		</media:content>

		<media:content url="http://soniamuir.files.wordpress.com/2009/07/rimg0595.jpg?w=300" medium="image">
			<media:title type="html">taquile with amantani in distance</media:title>
		</media:content>

		<media:content url="http://soniamuir.files.wordpress.com/2009/07/rimg0613.jpg?w=300" medium="image">
			<media:title type="html">old gut knitting</media:title>
		</media:content>

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			<media:title type="html">a street in taquile</media:title>
		</media:content>

		<media:content url="http://soniamuir.files.wordpress.com/2009/07/rimg0636.jpg?w=300" medium="image">
			<media:title type="html">taquile arch and water</media:title>
		</media:content>

		<media:content url="http://soniamuir.files.wordpress.com/2009/07/rimg0620.jpg?w=300" medium="image">
			<media:title type="html">taquile procession</media:title>
		</media:content>

		<media:content url="http://soniamuir.files.wordpress.com/2009/07/rimg0638.jpg?w=300" medium="image">
			<media:title type="html">steps down to the boat on taquile</media:title>
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		<item>
		<title>My island home&#8230; for a night</title>
		<link>http://soniamuir.wordpress.com/2009/07/23/my-island-home-for-a-night/</link>
		<comments>http://soniamuir.wordpress.com/2009/07/23/my-island-home-for-a-night/#comments</comments>
		<pubDate>Thu, 23 Jul 2009 13:33:05 +0000</pubDate>
		<dc:creator>soniamuir</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[A night spent under a million stars including the southern cross constellation on Amantani Island was a humbling experience. We stayed with Almondo and Rebekah, their three children Lise, Judith and Ryan&#8230; and 92 year old grandma who lived in &#8230; <a href="http://soniamuir.wordpress.com/2009/07/23/my-island-home-for-a-night/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=soniamuir.wordpress.com&amp;blog=7971851&amp;post=239&amp;subd=soniamuir&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>A night spent under a million stars including the southern cross constellation on Amantani Island was a humbling experience.</p>
<div id="attachment_284" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-284" title="amantani" src="http://soniamuir.files.wordpress.com/2009/07/rimg0541.jpg?w=300&#038;h=225" alt="Amantani welcome committee" width="300" height="225" /><p class="wp-caption-text">Amantani welcome committee</p></div>
<p>We stayed with Almondo and Rebekah, their three children Lise, Judith and Ryan&#8230; and 92 year old grandma who lived in a small house right next door.</p>
<div id="attachment_288" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-288" title="amnatani gran" src="http://soniamuir.files.wordpress.com/2009/07/rimg0584.jpg?w=300&#038;h=225" alt="Grandma " width="300" height="225" /><p class="wp-caption-text">Grandma </p></div>
<div id="attachment_285" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-285" title="lise judith and ryan" src="http://soniamuir.files.wordpress.com/2009/07/rimg0548.jpg?w=300&#038;h=225" alt="Our hosts Lise, Judith and Ryan" width="300" height="225" /><p class="wp-caption-text">Our hosts Lise, Judith and Ryan</p></div>
<p>The three kids were so affectionate and the family very hospitable.</p>
<p>The walk from the port to their house took about 40 minutes as it was so steep and with altitude thrown in&#8230; exhausting.</p>
<div id="attachment_286" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-286" title="amantani house" src="http://soniamuir.files.wordpress.com/2009/07/rimg0574.jpg?w=300&#038;h=225" alt="our house in the middle of our street!" width="300" height="225" /><p class="wp-caption-text">our house with a balcony and view over the front garden</p></div>
<p> </p>
<div id="attachment_287" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-287" title="amantani room" src="http://soniamuir.files.wordpress.com/2009/07/rimg0586.jpg?w=300&#038;h=225" alt="our comfy first floor room" width="300" height="225" /><p class="wp-caption-text">our comfy first floor room</p></div>
<p> The room was comfortable although I made sure Gordon slept with me as it was very cold&#8230; frost on the ground in the morning and the loo a good 20 metres from our upstairs room. There was no electricity but candlelight dinners are so romantic anyway.</p>
<div id="attachment_289" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-289" title="gordon and lise dancing" src="http://soniamuir.files.wordpress.com/2009/07/rimg0564.jpg?w=300&#038;h=225" alt="Gordon does the flying poncho jig with Lise" width="300" height="225" /><p class="wp-caption-text">Gordon does the flying poncho jig with Lise</p></div>
<div id="attachment_290" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-290" title="sonia and co dressed up amantani" src="http://soniamuir.files.wordpress.com/2009/07/rimg0571.jpg?w=300&#038;h=225" alt="Sonia and friends still auditioning for Jenny Craig!" width="300" height="225" /><p class="wp-caption-text">Sonia and friends still auditioning for Jenny Craig!</p></div>
<p>In the evening it was dress ups again and grooving to the pan pipe band in the communal hall.</p>
<p>Each host family provided a simple lunch of beautiful qunioa soup followed by grilled cheese, rice and home grown potatoes all cooked &#8230; from scratch using simple utensils&#8230; on a fire in the corner of the kitchen. Dinner was similarly delicious and for breakfast we ate yummy pancakes.</p>
<p>We have just so much to be grateful for&#8230;</p>
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			<media:title type="html">amantani</media:title>
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			<media:title type="html">amnatani gran</media:title>
		</media:content>

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			<media:title type="html">lise judith and ryan</media:title>
		</media:content>

		<media:content url="http://soniamuir.files.wordpress.com/2009/07/rimg0574.jpg?w=300" medium="image">
			<media:title type="html">amantani house</media:title>
		</media:content>

		<media:content url="http://soniamuir.files.wordpress.com/2009/07/rimg0586.jpg?w=300" medium="image">
			<media:title type="html">amantani room</media:title>
		</media:content>

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			<media:title type="html">gordon and lise dancing</media:title>
		</media:content>

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			<media:title type="html">sonia and co dressed up amantani</media:title>
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		<title>The long and winding road to Pumamarca village and school</title>
		<link>http://soniamuir.wordpress.com/2009/07/23/the-long-and-winding-road-to-pumamarca-village-and-school/</link>
		<comments>http://soniamuir.wordpress.com/2009/07/23/the-long-and-winding-road-to-pumamarca-village-and-school/#comments</comments>
		<pubDate>Thu, 23 Jul 2009 12:08:45 +0000</pubDate>
		<dc:creator>soniamuir</dc:creator>
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		<description><![CDATA[           <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=soniamuir.wordpress.com&amp;blog=7971851&amp;post=205&amp;subd=soniamuir&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="attachment_194" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-194" title="views on way to pumamarca" src="http://soniamuir.files.wordpress.com/2009/07/rimg0446.jpg?w=300&#038;h=225" alt="vista on way to Pumamarca" width="300" height="225" /><p class="wp-caption-text">vista on way to Pumamarca</p></div>
<p> </p>
<div id="attachment_198" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-198" title="kids playing with cassette tape" src="http://soniamuir.files.wordpress.com/2009/07/rimg0455.jpg?w=300&#038;h=225" alt="Kids tossing cassette twigs tied with old ribbon... over the power lines... who needs WiFi here!" width="300" height="225" /><p class="wp-caption-text">Kids tossing twigs tied with old cassette ribbon... over the power lines... who needs WiFi here!</p></div>
<div class="mceTemp">
<div id="attachment_197" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-197" title="local pumamarca home" src="http://soniamuir.files.wordpress.com/2009/07/rimg0454.jpg?w=300&#038;h=225" alt="local one room home" width="300" height="225" /><p class="wp-caption-text">local one room home </p></div>
<p> </p>
<div id="attachment_191" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-191" title="roof bulls" src="http://soniamuir.files.wordpress.com/2009/07/rimg0437.jpg?w=300&#038;h=225" alt="good luck bulls on rooftops" width="300" height="225" /><p class="wp-caption-text">good luck bulls on rooftops</p></div>
<div id="attachment_193" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-193" title="boy with sheep on way to pumamarca" src="http://soniamuir.files.wordpress.com/2009/07/rimg0445.jpg?w=300&#038;h=225" alt="two reluctant young farm workers" width="300" height="225" /><p class="wp-caption-text">two reluctant young farm workers</p></div>
<p> </p>
<div id="attachment_195" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-195" title="dog and graffitti at pumamarca" src="http://soniamuir.files.wordpress.com/2009/07/rimg0448.jpg?w=300&#038;h=225" alt="graffitii and one of the ubiquitous dogs that roam Peru" width="300" height="225" /><p class="wp-caption-text">graffitii and one of the ubiquitous dogs that roam Peru</p></div>
</div>
<p> </p>
<div id="attachment_192" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-192" title="pumamarca rd woman with donkeys" src="http://soniamuir.files.wordpress.com/2009/07/rimg04401.jpg?w=300&#038;h=225" alt="Very overloaded donkeys off to the fields to work " width="300" height="225" /><p class="wp-caption-text">Very overloaded donkeys off to the fields to work </p></div>
<p> </p>
<div id="attachment_196" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-196" title="Pumumarca school... blue buildings in the distance" src="http://soniamuir.files.wordpress.com/2009/07/rimg0453.jpg?w=300&#038;h=225" alt="Pumumarca school... blue buildings in the distance" width="300" height="225" /><p class="wp-caption-text">Pumumarca school... blue buildings in the distance </p></div>
<div>
<div id="attachment_199" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-199" title="front of school" src="http://soniamuir.files.wordpress.com/2009/07/rimg0457.jpg?w=300&#038;h=225" alt="we made it! one and a half hours later... the front gate of the school." width="300" height="225" /><p class="wp-caption-text">we made it! one and a half hours later... the front gate of the school.</p></div>
</div>
<p> </p>
<div id="attachment_200" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-200" title="gardening at school" src="http://soniamuir.files.wordpress.com/2009/07/rimg0461.jpg?w=300&#038;h=225" alt="Just in time for planting onions!" width="300" height="225" /><p class="wp-caption-text">Just in time for planting onions!</p></div>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">views on way to pumamarca</media:title>
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			<media:title type="html">kids playing with cassette tape</media:title>
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			<media:title type="html">local pumamarca home</media:title>
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			<media:title type="html">roof bulls</media:title>
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			<media:title type="html">boy with sheep on way to pumamarca</media:title>
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		<media:content url="http://soniamuir.files.wordpress.com/2009/07/rimg0448.jpg?w=300" medium="image">
			<media:title type="html">dog and graffitti at pumamarca</media:title>
		</media:content>

		<media:content url="http://soniamuir.files.wordpress.com/2009/07/rimg04401.jpg?w=300" medium="image">
			<media:title type="html">pumamarca rd woman with donkeys</media:title>
		</media:content>

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			<media:title type="html">Pumumarca school... blue buildings in the distance</media:title>
		</media:content>

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			<media:title type="html">front of school</media:title>
		</media:content>

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			<media:title type="html">gardening at school</media:title>
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		<item>
		<title>Give me a home among the reed trees</title>
		<link>http://soniamuir.wordpress.com/2009/07/22/give-me-a-home-among-the-reed-trees/</link>
		<comments>http://soniamuir.wordpress.com/2009/07/22/give-me-a-home-among-the-reed-trees/#comments</comments>
		<pubDate>Wed, 22 Jul 2009 14:00:34 +0000</pubDate>
		<dc:creator>soniamuir</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[There are actually no trees but we needed the rhyme! Spending two days on this exquisite Lake Titicaca is a glimpse into the past pre Incan times. We took a tour, yes! another organised tour, of about 40 people&#8230; and Gordon survived &#8230; <a href="http://soniamuir.wordpress.com/2009/07/22/give-me-a-home-among-the-reed-trees/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=soniamuir.wordpress.com&amp;blog=7971851&amp;post=170&amp;subd=soniamuir&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>There are actually no trees but we needed the rhyme!</p>
<p>Spending two days on this exquisite Lake Titicaca is a glimpse into the past pre Incan times.</p>
<p>We took a tour, yes! another <em>organised</em> tour, of about 40 people&#8230; and Gordon survived yet again&#8230; Is it becoming a habit?</p>
<p>The first day we boarded a small <em>chugalug</em> boat and popped in to see the Uros families who actually live on these floating <em>reed</em> islands.</p>
<div id="attachment_242" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-242" title="reed island" src="http://soniamuir.files.wordpress.com/2009/07/rimg0515.jpg?w=300&#038;h=225" alt="A new set for Gilligans Island perhaps?" width="300" height="225" /><p class="wp-caption-text">A new set for Gilligans Island perhaps?</p></div>
<p>These are manmade <em>really</em> <em>truly</em> <em>floating</em> islands built by the locals to hide from the Incas.  Spending your <em>whole</em> life walking on spongy <em>reeds</em> would definitely be a weird experience.</p>
<div id="attachment_244" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-244" title="uros reed hut" src="http://soniamuir.files.wordpress.com/2009/07/rimg0516.jpg?w=300&#038;h=225" alt="reed home sweet reed home" width="300" height="225" /><p class="wp-caption-text">reed home sweet reed home</p></div>
<p>The Uros welcome visitors and encouraged us to look into their <em>reed</em> huts and capture images of their lives.</p>
<div id="attachment_243" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-243" title="inside reed home" src="http://soniamuir.files.wordpress.com/2009/07/rimg0521.jpg?w=300&#038;h=225" alt="Inside a wee reed home" width="300" height="225" /><p class="wp-caption-text">Inside a wee reed home</p></div>
<p>They even dressed us in their costumes&#8230; yes I know its a very <em>tourist </em>thing, but we did stop at buying some <em>reed</em> real estate&#8230; and it was actually quite fun&#8230; probably a laugh for them as well&#8230; seeing gringos donning their garb. I felt a bit like a before shot for weight watchers or Jenny Craig!!!</p>
<div id="attachment_246" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-246" title="gord and son in uros dressups" src="http://soniamuir.files.wordpress.com/2009/07/rimg0525.jpg?w=300&#038;h=225" alt="You know how we LOVE to dress up!" width="300" height="225" /><p class="wp-caption-text">You know how we LOVE to dress up!</p></div>
<p>After our short snack on a <em>reed</em>&#8230; tasted a bit like celery&#8230; we took a short  <em>reed</em> ferry ride to another <em>reed</em> island&#8230; and yep we <em>did</em> pay the <em>reed</em> ferry man!</p>
<p>The second <em>reed</em> island hosted a whole <em>reed</em> infrastructure&#8230; including a <em>reed</em> post office, <em>reed</em> passport stamping station, <em>reed</em> school, <em>reed</em> shops and a <em>reed</em> restaurant.  We bought some <em>reed</em> designed mats from some <em>reed</em> ladies to top off a <em>reeding</em> day.</p>
<div id="attachment_248" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-248" title="girls on reed boat" src="http://soniamuir.files.wordpress.com/2009/07/rimg0528.jpg?w=300&#038;h=225" alt="reed ferry" width="300" height="225" /><p class="wp-caption-text">reed ferry</p></div>
<p>Lake Titicaca is HUGE! It is the worlds highest lake, is up to 284 m deep and covers over 8500 square km.</p>
<p>Hope you make it here one <em>reeding</em> day!</p>
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			<media:title type="html">reed island</media:title>
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			<media:title type="html">uros reed hut</media:title>
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			<media:title type="html">inside reed home</media:title>
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			<media:title type="html">gord and son in uros dressups</media:title>
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			<media:title type="html">girls on reed boat</media:title>
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		<title>Futbol&#8230; Lake Titi v the rest of the world</title>
		<link>http://soniamuir.wordpress.com/2009/07/22/futbol-lake-titi-v-the-rest-of-the-world/</link>
		<comments>http://soniamuir.wordpress.com/2009/07/22/futbol-lake-titi-v-the-rest-of-the-world/#comments</comments>
		<pubDate>Wed, 22 Jul 2009 13:21:10 +0000</pubDate>
		<dc:creator>soniamuir</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[During our trip to Lake Titicaca Gordon got into a game of futbol with locals and a motley group of global visitors also staying the night on Amantani island&#8230; The away team consisted of a handful of Americans students, a couple of Spanish, the &#8230; <a href="http://soniamuir.wordpress.com/2009/07/22/futbol-lake-titi-v-the-rest-of-the-world/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=soniamuir.wordpress.com&amp;blog=7971851&amp;post=211&amp;subd=soniamuir&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>During our trip to <em>Lake Titicaca</em> Gordon got into a game of <em>futbol </em>with locals and a motley group of global visitors also staying the night on <em>Amantani</em> island&#8230;</p>
<div id="attachment_233" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-233" title="gord playing futbol" src="http://soniamuir.files.wordpress.com/2009/07/rimg0555.jpg?w=300&#038;h=225" alt="striker Muir moves in..." width="300" height="225" /><p class="wp-caption-text">striker Muir moves in...</p></div>
<p>The <em>away</em> team consisted of a handful of Americans students, a couple of Spanish, the odd English, some Aussies of course, and one Scottish bloke who, until the final score, would not declare his nationality.</p>
<p>The extremely talented locals took it as a <em>training </em>exercise for their upcoming 15 day competition&#8230; they were GOOD! &#8230; the <em>away</em> mob were certainly disadvantaged as the Americans has never seen a game played, let alone taken part in one.</p>
<p>There were some interesting moments and the <em>not quite</em> capacity&#8230; crowd of 20, enjoyed several goals from both sides, including a hat trick from star striker Gordon, who skilfully manoeuvred his magnificent shots through the defence of the two foot tall six year old goal keeper.</p>
<p>What a star!</p>
<p>These goals were by far the highlight&#8230; you could tell by the raging applause from the 99 year old bloke sitting on the side line&#8230; </p>
<div id="attachment_234" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-234" title="futbol crowd" src="http://soniamuir.files.wordpress.com/2009/07/rimg0557.jpg?w=300&#038;h=225" alt="The crowd raged... man on right is 99!" width="300" height="225" /><p class="wp-caption-text">The crowd raged... man on right is 99!</p></div>
<p>Please remember we were 4000 plus metres above sea level where just walking makes you catch your breath, so all things considered we thoroughly deserved the win&#8230;</p>
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			<media:title type="html">gord playing futbol</media:title>
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		<title>It had to happen&#8230; munching on a local delicacy.</title>
		<link>http://soniamuir.wordpress.com/2009/07/21/it-had-to-happen-munching-on-a-local-delicacy/</link>
		<comments>http://soniamuir.wordpress.com/2009/07/21/it-had-to-happen-munching-on-a-local-delicacy/#comments</comments>
		<pubDate>Tue, 21 Jul 2009 13:06:53 +0000</pubDate>
		<dc:creator>soniamuir</dc:creator>
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		<description><![CDATA[Cute little fellows aren&#8217;t they! Well it was only a matter of time before curiosity got the better of someone in the group, in this case it was Liz, the Aussie with a cast iron constitution. Apparently cuy tastes like &#8230; <a href="http://soniamuir.wordpress.com/2009/07/21/it-had-to-happen-munching-on-a-local-delicacy/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=soniamuir.wordpress.com&amp;blog=7971851&amp;post=216&amp;subd=soniamuir&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="attachment_223" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-223" title="guinea pigs" src="http://soniamuir.files.wordpress.com/2009/07/rimg0495.jpg?w=300&#038;h=225" alt="before..." width="300" height="225" /><p class="wp-caption-text">before...</p></div>
<p>Cute little fellows aren&#8217;t they!</p>
<p>Well it was only a matter of time before curiosity got the better of someone in the group, in this case it was Liz, the Aussie with a cast iron constitution.</p>
<div id="attachment_224" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-224" title="cooked cuy" src="http://soniamuir.files.wordpress.com/2009/07/rimg0645.jpg?w=300&#038;h=225" alt="and after..." width="300" height="225" /><p class="wp-caption-text">and after...</p></div>
<p>Apparently cuy tastes like greasy chicken, duck, pork&#8230; you name it!</p>
<p>I think the pic says it all&#8230; YUK!</p>
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		<title>Whipping up a Peruvian storm in the kitchen</title>
		<link>http://soniamuir.wordpress.com/2009/07/20/whipping-up-a-peruvian-storm-in-the-kitchen/</link>
		<comments>http://soniamuir.wordpress.com/2009/07/20/whipping-up-a-peruvian-storm-in-the-kitchen/#comments</comments>
		<pubDate>Mon, 20 Jul 2009 15:51:28 +0000</pubDate>
		<dc:creator>soniamuir</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[One day Santusa&#8230; who is also the part time big brother cleaner&#8230; took us for a small enjoyable journey through some traditional Peruvian cuisine. Together we made a simple banquet for 12 people and for lunch dined on the following three dishes&#8230; &#8230; <a href="http://soniamuir.wordpress.com/2009/07/20/whipping-up-a-peruvian-storm-in-the-kitchen/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=soniamuir.wordpress.com&amp;blog=7971851&amp;post=178&amp;subd=soniamuir&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>One day Santusa&#8230; who is also the part time big brother cleaner&#8230; took us for a small enjoyable journey through some traditional Peruvian cuisine.</p>
<div id="attachment_180" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-180" title="upstairs kitchen" src="http://soniamuir.files.wordpress.com/2009/07/rimg0470.jpg?w=300&#038;h=225" alt="The kitchen where the cooking class was held" width="300" height="225" /><p class="wp-caption-text">A kitchen view where the cooking class was held</p></div>
<p>Together we made a simple banquet for 12 people and for lunch dined on the following three dishes&#8230;</p>
<p>Quinoa potato and cheese soup</p>
<p>Aji de Gallina a chicken pecan spice dish</p>
<p>blender vanilla cake</p>
<div id="attachment_181" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-181" title="Jmaie at the stove" src="http://soniamuir.files.wordpress.com/2009/07/rimg0466.jpg?w=300&#038;h=225" alt="Housemate Jamie at the stove" width="300" height="225" /><p class="wp-caption-text">Housemate Jamie at the stove. </p></div>
<p>There were some quite unusual  ingredients&#8230;</p>
<p> We are hoping Jamie who speaks Spanish will be able to get the recipe translated so we can try to recreate them at home.</p>
<div id="attachment_182" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-182" title="elisa chopping peppers" src="http://soniamuir.files.wordpress.com/2009/07/rimg0469.jpg?w=300&#038;h=225" alt="Housemate Elisa a choppin for the Aji de Gallina" width="300" height="225" /><p class="wp-caption-text">Housemate Elisa a choppin for the Aji de Gallina</p></div>
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